“Have just completed the 12 week joint programme.This has been amazing , my arthritis pain is better, due to knowing now what exercises can benefit me.I can now walk up the stairs instead if crawling.Also Pilates has been very good for my pain.Highley reccomend Dan who ran the programme .Got me back to the gym again after being diagnosed with arthritis 4 years ago.”
“Plenty of space and many pieces of equipment. Also a separate area with mats, weights, a room for classes and another for spinning. Bright and air-conditioned. Nice helpful staff and clientele.”
“Have just completed the 12 week joint programme.This has been amazing , my arthritis pain is better, due to knowing now what exercises can benefit me.I can now walk up the stairs instead if crawling.Also Pilates has been very good for my pain.Highley reccomend Dan who ran the programme .Got me back to the gym again after being diagnosed with arthritis 4 years ago.”