February 2024 by Wesley Otto
This place is in shambles. Weight room looks like a earthquake hit it. Floor is so uneven it?s hard to walk or feel like you are on level ground. Broken window in one room. I could have worked out for free as no one was at the front desk. But decided I?d go elsewhere.
December 2022 by Tracy Pritchard
Great services, trained with professional and qualified staff . Highly recommended.
June 2022 by Reece Berry
I fail to see how this gym can justify the price i have been charged. I had paid £5 for a single sessions which in itself is expensive for the basic and poorly maintained equipment. I had then assumed the sauna was in with this £5 so i had asked and it was an extra £3.50 to use a sauna which i must add was poorly ventelated and filled with cobwebs.I also fund the main section of the building a huge health and safety hazard as you can see from the pictures.
August 2021 by Birdboxx 90
No frills gym with great people (both employed and members); £5 a session aswell. Will definitely be returning.
September 2020 by Timbo Wales
Great atmosphere easy going and very friendly
September 2019 by Jess Webb
Having been training with Carl for the past 6 weeks I am really happy with the results. Carl couldnâ??t do more to help you, heâ??s friendly and approachable and will also advise you on diet which I have found extremely helpful. Iâ??m looking forward to continuing to train with him, and would recommend to anyone,
April 2019 by Joe Hartnell
Nice place. Personal service from staff who are never too busy to help but don't interfere if you're doing fine.
February 2019 by Lom Barkley Clothing Ltd
Great place and people. Super friendly trainers, trainers are helpful and put you at ease.
February 2019 by Darrel John
friendly happy staff ,always have a happy workout here â???
October 2018 by Karl Cookson
Great sesh, nice and quiet gym to ourselves
July 2018 by Daniel Eaton
Just been for the first time today with my wife and Carl was brilliant with me and the mrs showed us and explained things to us from start to finish, canâ??t wait for the next session
February 2018 by Dai Beynon
Iâ??ve been training with Carl @Synergy consistently now for around 4 months - and I can honestly say Iâ??ve never been fitter! I initially came to him for PT training, which initially was focusing on core strengthening and fat loss ready for this years motorbike race season. He adjusted my diet to increase my carb and calorie intake to over double the amount yet I have cut over 3% body fat! Now, he is helping me train and prepare for my first sprint triathlon, spin classes mixed with runs and specific weighted exercises to improve my swimming. For anyone looking to get fit locally I canâ??t recommend a nicer guy.
October 2017 by Jane Ellis
Wow Excellent sunbeds truly recommended