I've been attending REDTotalWellness regularly for about 3 months and have tried a variety of classes from Box fit to Qi Gong/meditation (my favourite is step!) It's done me the world of good. I feel much better physically and mentally already. Rachel is a first-rate instructor, who always gives 100% and the studio has... read full comment
September 2022
I have been attending classes here. Rachel the instructor is a very caring thorough professional, she is awesome at delivering a variety of classes. Highly recommended.
September 2022
Fantastic yoga & qigong sessions with a fab tutor. Suits all abilities. It is helping me after a rtc.
