February 2024 by Nancy Archer
Not just a gym. This gym has changed my life in so many ways fitness, flexibility, steadier on my feet, and then the friendships made. Also weight loss and so much support whenever needed. This gym and it?s lovely friendly staff just keeps on delivering.
November 2023 by Agnes Gillan
Find gymophobics great place staff helpful. Helps with keeping fit whilst toning body. joined diet group. Recommend it ?
September 2023 by Valerie Wright
Friendly staff, helpful and very supportive.Look forward to popping along, no anxiety or stress involved.
July 2023 by Yvonne Matthews
Since joining I have been made very welcome by both staff & members.Staff are always on hand to support you with your programme, providing regular reviews.Always a fun atmosphere, I feel more motivated to keep fit since attending.
July 2023 by Linda Palmer
I?ve never been a gym person but having retired needed motivation to keep those muscles moving. I decided to join Rugeley Gymophobics and found a warm welcome and was given a personalised programme which I am working with and there are always helpful staff members if I struggle. I?m not always enthusiastic to go but once the circuit is done my mood and energy levels definitely improve so it?s all worth it.
July 2023 by Sharna Williscroft
I can honestly say this this is the best gym I have ever been to. The ladies are all lovely and welcoming. They will go through your programme and plan thoroughly to help achieve your fitness goals and you also have a regular review to discuss your progress. If you have any underlying heath issues they will adjust your programme to assist you in the easiet way possible if there's any exercises you struggle with or cannot do. They are very informative about the body, muscles, workouts etc. You truly are comfortable just being there, and it's not just about exercise. It's a wonderful social setting also with encouragement, laughs and chatter. Thankyou to all you lovely ladies, it's a pleasure being a member and you really do work so hard to make sure every member is happy and safe in the gym environment.
July 2023 by Nicola Baker
Recently started back and enjoying the friendly, welcoming atmosphere.Looking forward to being a fitter healthier version of my self thanks to the support ?
July 2023 by Denise Rowley
Lovely place to workout Staff are so helpful and friendly always there to help.very friendly members I look forward to going great diet class which is free .
July 2023 by yvonne kirkham
Great friendly atmosphere if your looking for a gym solely for ladies i recomend Rugeley Gymophobics.
March 2023 by Lyndsey Macd
It feels like meeting up with your friends rather than exercising. Great atmosphere and lovely staff. There is no reason not to exercise anymore. We all help each other. Give it a go. You won't regret it!
March 2023 by Susan Lycett
Such a friend & inviting place, I have never felt so comfortable in a gym, staff are so lovely xx
January 2023 by Mrs S
I am not a gym person but the girls here make it so much easier to make the effort to start that journey, would advise any lady out there to give it a go. Everyone is friendly and encouraging.
December 2022 by Carole Baldwin
What a great gym!How it has changed my life. Lovely staff and members, a very welcoming gym.It has been a genuine turn around for me. Couldn't recommend it enough
September 2022 by Lynda Elwell
I have been a member of Gymophobics in Rugeley since it opened in 2011, prior to that I was a member in Lichfield.I find all the instructors very friendly and always there to help if you have a problem.I have made some lovely friends and we enjoy our coffee after our workout. Being in my mid 70?s I find going to the gym helps keep me supple, and keeps me motivated with my diet regime.I would definitely recommend anyone who needs to keep their body moving or wants to get out and meet like minded people, Gymophobics is the place to be.
September 2022 by Michelle Wall
This is a great safe space for women wanting to improve their health and fitness.Staff are really friendly and helpful, and are always there for a chat and a laugh.Great for also boosting your mental health.
