February 2021 by Lauren Painter
As a 31 year old female who has been on a self discovery and personal development journey for the past few years, I can not put into words the effect Luisa has had on my mindset and my life since starting my 12 week 1-1 coaching sessions. I have never fully understood the benefit and point of a 'coach' but she has taught me so much. I have grown exponentially in my personal development journey in these 12 weeks compared to the past 5 years and most of all I've learnt how to live a soulful life.I found Luisa after a simple 'yoga near me' search on google and when I found her page and her packages, she immediately struck me as someone I needed to connect with. She tailored her 12 week programme to suit me, my requirements, my physical and fitness abilities as well as the goals I set and how I wanted to get the most out of the 12 weeks with her. Weekly tasks and homework allowed me to work through questions that arose in our sessions in my own time, without taking away from the session itself. We explored a range of yoga, fitness, strength, flexibility and breath work all of which have really benefitted how I now look at what I do on a daily basis and what I can continue to do to support a healthy mind, body and soul.I've loved her sessions so much that I simply haven't been able to accept that they were going to end so I have extended my time with Luisa to allow for continued sessions for as long as I can. In all honesty I don't ever want them to end, but I appreciate and accept that there are so many other lost souls that could benefit from her 1-1 time. Not only have I found someone that understands me, I can relate to, and has helped shaped my mindset and the direction of my life, but I've found a friend and for that I am most grateful. If you happen across Luisa, her page, her socials or even this review then I offer you one piece of advice. Do it! At any cost, do it! Take it on board, soak it all up, invest in yourself, invest in Luisa, because I can guarantee you will not regret it. Luisa has so much to offer, she is full of knowledge and wisdom and she can help you find your path too.Thank you Luisa for guiding me in a way I didn't realise I needed. You're sensational!
February 2021 by Lauren Stark
Luisa is inspiring, encouraging and empowering. She gave me confidence in my body and what it could do.
February 2021 by Luisa Skinner - The Yoga PT
Absolutely love your motivational posts on FB, Lu!Need to book another amazing weekend retreat with you when all this madness is over .... something to look forward to. ? - Sue, October 2020
January 2019 by Caroline Ferris
Thanks Luisa & what an amazing weekend. So well organised & thought out. The yoga & relaxation spot on & circuits good fun ?Great hospitality can?t wait until the next one!! C.
January 2019 by Rhiannon L
Thoroughly enjoyed every second I spent with the small group of ladies that did the 8 week programme. We did a different activity every week and made the most of the outdoors which I loved. With Luisa?s help I lost over a stone in weight as she was such a brilliant support and helped with any queries. Would 100% recommend her to anyone!
January 2019 by Ami Cook
A lovely evening spent at the yoga cabin, Luisa made me feel so welcome. I loved the yoga and so enjoyed the relaxation afterwards. I can?t wait to come again!
January 2019 by Rebecca Batten
I have recently completed Personal Training with Luisa she has been fab, very inspirational and motivated and really kick started my fitness. Thank you Luisa
January 2018 by Alyson Claydon-Mills
Although I don't start my classes with Louisa until Jan I feel very motivated and inspired just by reading her blogs and emails! So looking forward to the 18th Jan to start a new journey !!
January 2018 by Olivia Campbell
I spent some time with Luisa in the autumn of 2017, primarily to reboot my diet and eating patterns. I had gained weight and was making poor food choices and struggling for energy. The detox coaching showed me that bread and dairy were not kind to my digestion, these I generally avoid now, but do not fully exclude. I was living on sugary fruit (forgetting the sugar connection) so add in protein and veg to all my meals. I have continued with the principles she taught me and have now lost 10kg, and run 4 times a week! Only short distances but itâ??s as much part of my routine now as spinach in my smoothie. Thanks Luisa.
December 2017 by Alyson Claydon
Although I don't start my classes with Louisa until Jan I feel very motivated and inspired just by reading her blogs and emails! So looking forward to the 18th Jan to start a new journey !!
May 2017 by Paul Andrews
Louisa is great. Very friendly and understands your personal needs.
August 2016 by Sue Taphouse
Have been going to Luisa's core fit class at The Beach Hotel Fitness Suite since May. It's so good and such fun - always different and always an alternative exercise if you're not quite up to it yet. Luisa's smiling face in front of your always encourages you to 'go the extra mile'.
August 2016 by Lizzie Lynch
Luisa is dedicated to a healthy lifestyle. She will help you with your diet and exercise regime. She NEVER makes you feel like you don't matter! I'm a very happy customer and I've made a good friend too!
