Ideal Fitness Personal Training and Therapy
Gyms
Business development Centre, Wrekin, Stafford Park 4, Telford TF3 3BA
Most Recent Comments
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June 2025
After three years with my leg being in constant pain, being told that it was Arthritis I approached Stuart. Three weeks later I am able to do so many more things that were either difficult or not possible. The help and support was really good even if the treatment was a little teeth gritting at times but the improvements...
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March 2025
Stuart was great, booked me in on the day I first contacted him. Was clear and knowledgeable and gave me some additional help with exercises on top of a sports massage, to help with back pain. Already feeling better!
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November 2024
Stuart is very thorough in the way he approaches his fitness regime. He finds out all relevant information and goals before you start, then creates a programme, and works with you to achieve the outcomes you want. Full marks all the way.
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From Ideal Fitness Personal Training and Therapy
Looking to get fit but finding it hard to motivate yourself? Not sure where to start? Feeling lost with exercise and nutrition? Ideal Fitness can help! I am Stuart a personal trainer and sports massage therapists based in Telford along side Paul a nurse for 35 years and a sports massage therapist. Specialising in bespoke fitness packages and rehabilitation for people 35 years and over designed around your personal goals. We are dedicated to helping you achieve your fitness goals whatever they may be – weight loss, muscle gain or general health improvement as well as getting you back on your feet with our sports massage therapy and rehabilitation programme
Other Information
Products and services: body toning, boxing, circuit training, core training, fitness instructors, fitness training, free parking, gyms, private gyms, sports massage, sports training & coaching, weight training, personal training, semi-private personal training, swedish hand massage, nutrition advice, weight loss
