Gyms in Hexham, Northumberland

“This time last year my middle aged body was weak and injury ridden. I had chronic shoulder pain which 3 consultants and 5 physios were unable to help me with. In March I spoke with Eddy at length about my injuries and the aims and objectives I wanted to achieve through training with him. I wanted to be stronger, fitter and faster and hedge better mobility in my joints. All that he spoke of made sense and I embarked on weight training with his guidance. Eddy is a stickler for technique to build strength safely and I have learned so much about training and how far I can push myself. Within 4 weeks of starting a shoulder rehab programme I was more or less pain free in that shoulder! It was amazing. I have achieved all I wanted to achieve and much more. I am now confident to lift heavy weights and the techniques needed to do so safely. I never imagined I would feel so strong. I am so much stronger and fitter and love going to the gym. The staff and clients are friendly and the group classes are hard work. Early on I also had repeated calf strains which was very frustrating. Eddy can also offer massage for these type of injuries. I have now worked through this repeated pattern of injury. I have no hesitation in recommending Eddy and his team to other people.”

“Great knowledgeable friendly staff & clean well maintained facilities. No discrimination of age, body shape or fitness level, definitely recommend Lisa & her team”