August 2025 by Sharon White
This gym at thetford has become my second home,
There's never any judgement from anyone, its very friendly staff and members make you welcome.
Above everything else trust is important and i for one say its definitely ? in the staff there.
The surport is above and beyond
June 2025 by Johnny. W W
NR Health and Fitness is, without a doubt, the best gym in the Wymondham area when it comes to equipment and convenience. The range of muscle-stimulating machines here is unmatched locally, making it ideal for anyone serious about training. Being open 24 hours a day and only a 15-minute walk from my house is a massive plus for flexibility and routine. I've been going here with my mates for over a year and a half, made decent progress and is quite happy.
That said, there are a few areas that could use improvement. The music situation is probably my biggest gripe ? it's often the same seemingly six songs on repeat, played far too loudly during staffed hours. It gets pretty unbearable, can't hear my friends or even think, especially at the fact the music itself seems to go on forever with the same uncatchy melody and crap lyrics. Dumb UK rap most times because staff think it's cool (it isn't). Wouldn't be so bad if it was quieter and different playlist.
Another but smaller downside is hygiene with the boxing gloves. They?re rarely cleaned properly and are often sweaty and unpleasant to use however we dont box much. During peak times, machine wait times can stretch over 15 minutes, largely because people are sitting on them inbetween sets scrolling through TikTok ????.
Staff interaction is hit or miss. I?ve found that if you're younger and lifting more than the staff, the vibe can be a bit cold. I'm there to train, not to chat, but this seems to rub a few people the wrong way, luckily I don't care what they think.
Unfortunately, the overall atmosphere from some members isn?t great either. There?s a noticeable tension from others in the gym ? you often get stared down or given dirty looks, which can make the environment feel unwelcoming at times. It leads me to wonder if there?s a general resentment toward younger gym-goers or perhaps it's just a side effect of the intense training culture, again luckily it doesn't affect me and I'm actually just surrounded by meatheads.
On a more positive note, the recent remodeling of the male changing rooms was a much-needed upgrade. They?re now far less stuffy and more functional, which is a nice touch. Also the AC in general is tip top! Being nice and cool in the summer and winter isn't cold.
All in all, despite its flaws, NR Health and Fitness still stands out as the top gym in the area. If they can sort out the crap music, boxing glove hygiene, and overall vibe, it could easily be a five-star facility.
Also the price used to be £28.99 a month for basic membership which wasn't bad, till they raised it. And finally, the fitsense app you have to use is programmed terribly.
June 2025 by Ian Seager
Love this place. Good gear nice people
June 2025 by Bex Capell
Poor customer service. Not happy with how they've fraudulently taken money and no way to speak to an area manager.
May 2025 by Deborah Jeffries
My husband and I joined in November last year after my husband had a health scare. We both enjoy going to NR. The staff are always friendly and helpful, more than other gyms I've used in the past. There is no judgement from other users who range from the young to seniors and there is something for everyone whether it's classes or gym equipment. Everyone there is on their own journey. I'm so glad I joined and feel much healthier, fitter and stronger. I would recommend to anyone who's thinking of joining, just get off your bum and give it a go.
January 2025 by Scott Crandell
Great gym with very helpful, knowledgeable staff.
January 2025 by WiserWeb Ltd
Just been to NR Wymondham after a long break from fitness, after leaving the absolute destitute David Lloyd Norwich, it?s a breath of fresh air to have such a brilliant facility open 24/7.
Nathan John Gostling and the team have really cracked it with gyms in Norfolk. Absolutely brilliant equipment? faultless?
December 2024 by Edric
I jus like it
October 2024 by Gemma Dexter
*****Nr wymondham *****, excellent clean gym,the staff are approachable as they spend time on the floor speaking to the clients, if you ask they are happy to explain/show how to operate the machines and different techniques to hit your goals. Classes are always popular especially the spin classes.. great staff plenty of motivation and lots of knowledge between the workers!
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October 2024 by Catalin Teodorescu
Good equipment, not enough when is busy and small space between workout machines.
Overall good experience
August 2024 by Chris Page
Attleborough gym is poorly laid out, With equipment which looks like it was bought from Facebook market place. Lack of mirrors in the workout areas and the changing rooms are a joke.
June 2024 by Rob Scott
After some health issues and the need to lose some weight I joined and the team and especially the manager Jess are wonderful and supportive. The gym does so many classes and the equipment is brilliant. I was also really conscious about going to a gym and looking out of place but not once has anyone made me feel anything other than supported. I?d definitely recommend NR Gym Dereham. Great place, easy access and lovely environment. Thanks to all the team there for their help!
March 2024 by J frosdick
Great Deal, Staff are very friendly, great music.Runs 24/7.Just scan yourself in
February 2024 by Sandra Osborn
Why are 24/7 Gym littering our town of Watton and several other towns with their illegal Fly Posting. They have been warned by Breckland District Council not to and yet they keep on. I run a small business and if every business / company did what they are doing it would look an utter mess. Fly posting is illegal and you have been warned by BDC. Why can't you rely on recommendations by your present members as apposed to littering our town. Your policy of Illegal Fly Posting is pathetic, which shows what a rubbish company you must be.
February 2024 by Steve Hall
Great gym
