January 2024 by Alison Quilliam
So happy I joined! Such a friendly community and so much support from the coaches. I've always felt out of place in a gym until this one! Learnt so much already and my mindset has shifted completely for the better ? Thank you L&G!
January 2024 by Sarah Townley
Brilliant gym, absolutely love all the classes and the welcoming and supportive atmosphere. Great place for building confidence with weights and generally feeling fab about yourself
January 2024 by georgina mcquillian
I have been a member of the gym for over a year, the trainers are so friendly and the classes are always well planned and enjoyable. Everyone is so supportive, it is lovely to be part of a group where everybody wants each other to achieve their goal
January 2024 by Megan Horrocks
I absolutely love L&G!! Not only are the trainers amazing!! But all the women that go the gym! It?s such an amazing community ! So loving so supportive! My body and strength has completely transformed and can?t picture my life with out having L&G and the trainers in my life now! LOVE LOVE LOVE! ?????? 10/10 Gym worth every penny! Results do the talking xx
January 2024 by Carla Kenny
I?ve been a member for Lift & Glow for over 4 years. This place has changed my mentality on training and helped overhaul my own body image and mindset. The trainers care, are knowledgable and programmes are tailored. It?s not easy, but it?s rewarding and if you are wanting long term change then you can?t beat Lift & Glow. Plus all the members are welcoming, encouraging and a proper little team!
January 2024 by Hayley Coughlin
Best gym and community of girls around. The L&G team are so supportive and knowledgeable, making my goals seem reachable and filling me with confidence in and out of the gym. Wouldn't go anywhere else!
January 2024 by Danielle Withey
Great place, small classes and a really friendly atmosphere. Programmes are well designed for a full body workout and change regularly. Good advice from trainers on form etc. Would recommend.
August 2023 by Alicia Carey
The best gym if you want to get strong & fit, whilst enjoying the process with the best group of women ?
August 2023 by Caitlin McKenna
Amazing Gym! Only started last week and already know I will become a continued member after the 6 week challenge. Everyone is so welcoming and lovely, all the instructors are amazing and so encouraging! Great group of people
August 2023 by Sarah Woods
The most welcoming gym, I look forward to every single session. Hayley is so knowledgeable and supportive, always encouraging myself and the girls to do better. I love Lift & Glow ??
August 2023 by Laura Riley
Not your average gym ? the workouts are super tough, the trainers motivate and support and there is an amazing community of like minded women. Love being a part of lift and glow, would recommend it to anyone.
August 2023 by Steph Bewley
Such a friendly gym. Love that it?s promoting long term healthy lifestyle and making us strong. Hayley has been a big support getting my head around things - so have all other the other girls!
August 2023 by Holly Mackay
The best gym around with the best trainers and most friendly atmosphere! Hayley and her team are experts in women?s training making us stronger & fitter with realistic life changing expectations
August 2023 by Jennifer Donnelly
Such an inspirational and motivational place to train, I?ve seen massive improvement to my shape and strength. The trainers are helpful and encouraging. My favourite gym.
August 2023 by Briony Cringle
Most amazing gym to be a part of, hayley, Charl and the team are one of a kind amazing place to be apart of
