Gyms in Southampton, Hampshire

“I needed to make a change and meeting Kevin I felt like I was listened to and he understood what I was trying to achieve. The tour was very helpful as it was good to see that the club was very varied in ages & levels and there was lots of things going on that would keep me engaged.”

“Been coming to this gym for just over a year now, staff are kind, friendly and approachable along with many of the fellow customers making it a healthy and supportive environment for people interested in bettering themselves!”

“Very good local gym. Aubrey is a fantastic instructor full of positive energy! Everyone is very nice and helpful. The gym has a great layout and is never overcrowded which is always a bonus.”

“Exile MMA is an excellent haven for martial arts enthusiasts, and Ross's exceptional qualities elevate the experience to new heights. His kindness and expertise in guiding practitioners through their training make every session truly rewarding. Ross not only excels in his role but also has an innate ability to make everyone feel genuinely welcomed. The positive atmosphere he fosters at Exile MMA is contagious, creating a sense of community that enhances the overall training experience. With top-notch facilities and Ross's dedication, Exile MMA stands out as an excellent choice for those seeking not just a workout, but a supportive and empowering martial arts journey.”

“Amazing gym and atmosphere! I do a few classes and PTs with Gordon Windebank, and they're always banging! The bootcamp he runs always pushes me to my limits and gets me working hard, the motivation he gives you really makes you believe in yourself and push to make progress! You walk away knowing you did everything you could, I tend to leave like a giraffe that's had a few too many jagerbombs but damn do I feel good afterwards! I would highly recommend!”

“Eilise Brett was a bright and personable young lady who went above and beyond during my tour of the Southampton West End club. Great facilities with a lot to offer. Also really like that they have bot adult only and family spaces. Sadly, they have no squash or badminton courts which was the decider against joining this club.”

“Been using Solent gym for just over a month and am only leaving due to moving away from the city centre. Great facilities, friendly staff, great price - would highly recommend.”

“Sauna, pool, boxing room, weights and cardio areas. If you come here for Instagram pictures or to look at girls, it's probably not the place for you.If you want to improve yourself, get healthy and train hard you should pay a visit.”

“Clean and airy gym and reasonable price.Needs work with classes in terms of making it clear when they are, that they run, and the booking system.Would be amazing if they ran yoga and pilates classes.There is no pool.Gym has lots of space, but treadmills usually full”

“It's quite a nice pool for lessons but they really missed a trick when they built the pool by not having full time seating for parents to use alongside the pool. They have it at the Fareham Pool. Really short sighted.”

“Great Gym, good equipment collection, and less busy than other gyms. However parking is difficult during working hours and equipment stay broken for a long time.”

“First time at The Spa at Chilworth Manor Southampton Hampshire. Full use of Leisure Facilities plus the treatment done by Massage Therapist in the PM / afternoon of Monday 19 February 2024 was very good.”

“I have been working with Jade since May 2023 and it has changed my life completely!The PT sessions are amazing and Jade is genuinely one of the most motivating and nuturing people I have ever met! She has helped me to change my lifestyle for the better. Her tailored work out plans are designed to push you and reap the fantastic results! I cannot recommend Jade enough. Fantastic person, encouraging, supportive with a cracking sense of humour! 5 star and beyond personal trainer and truly one of my favourite people!”

“The lockers have changed from when i was hear last you need to bring a gym padlock and i miss the people dryer but it was exactly how i rembered it and the prefect place for little ones first swimm espeshly with the verry shallow end at the start of the pool all the staff that we saw where smiley and lovely even with the extra stress of half term”