August 2025 by Carly Thompson
Excellent team, from the initial meeting it has been a very supportive, friendly team on hand to guide you through the nutrition side, always on hand for advice and the classes are amazing small friendly group sensations where you are made to feel comfortable no matter what your abilities are. Exercises are always adapted to suit any injury. 5 star service, thank you.
May 2025 by Anthony Bachert
First time in my life I have enjoyed going to the gym.
Trainers are professional and very helpful, make training less mundane and straight forward.
Very much appreciate my time there already.
May 2025 by Christine Eyre
I?m 4 weeks in on the 6 weeks plan and already 10lb down, my strength and fitness have improved too. The programme is easy to follow and I was surprised how quickly my habits changed. Training is great, the sessions fly by and all the coaches are fab! Looking forward to becoming a full member. Thanks guys ??
May 2025 by Poppy Small
This gym has been a god send for me. Before I started I felt very lost and stuck in my ways. I have been there four weeks and I?m feeling so much better, physically and mentally. The staff are amazing and helpful, the classes are fun and you leave with such a positive feeling. The guidance they offer along with support and advice is unmatched. I look forward to every session and even when I?m not having a good day, i will leave there feeling so much better. You won?t regret walking through them doors, I won?t look back now.
April 2025 by Zoe Megeary
Wanted to get some motivation back to get back into the gym. This programme was perfect for that. Got a lot of advice on technique to take me into the next few weeks. Will certainly be carrying this on to get stronger
April 2025 by Jo Becky
A PT client for years, I have back issues which are always worked into my plan. My teenage son now comes with me - his confidence has blossomed. Friendly, supportive environment for all.
March 2024 by Luke Richard
Been working the 6 week program for around 4 weeks now and I've already seen positive change from weight loss to strength, I can highly recommend, the app is great for booking sessions around work and the coaches are always helpful and mindful in their approach to a persons limitations.
February 2024 by Jayne Myers
I started the 6 week program and am into my 4th week. I can already feel and am beginning to see the changes. The program includes a full body scan, a diet, as well as fully supervised gym sessions. It's not like a normal gym. You work alongside another gym member. The strength program has variety so you don't get bored of the same program 3 times a week. The gym members are lovely, enthusiastic,and friendly. It's not the cheapest gym, but in this case ,you definitely get value for money. I've already decided I'm staying on after the end of the initial 6 weeks, even though I'd intended it to just be a 6 week spring board to re motivate my fitness. In truth, I have a number of carefully managed prior injuries, but these have been catered for during the sessions,allowing me to slowly rebuild my strength and range of movement, without any reaction so far from my body to the program provided. I've finally found a gym I won't get bored of, or ever feel out of place,as we're all different shapes and sizes, as well as ages and fitness levels. I'm female, 56, and borderline obese. If you want to change your view of what a gym should be like, from what you imagine it might be like, come and try Effective Fitness.
February 2024 by Emma Hayward
I have been coming here for over a week and I'm really impressed with the coaching and the overall friendliness of the place. It has such a good atmosphere and I actually want to come to the gym! I never thought it was possible!
February 2024 by Cheryl Brigden
Effective fitness is such a great place, it?s helped me create good habits which are leading to great results! I?ve just completed the 6 week programme and I?ve felt 100% supported from John and Phil throughout.I would highly recommend this programme for anyone looking for a more relaxed approached to a heathly lifestyle with great workouts and great people ?
January 2024 by Lauren Jaffray
Group weights you are paired up don?t feel ?silly? not knowing what to do etc plenty of encouragement and advice should you need it def recommend
January 2024 by Lisa Sullivan
Made to feel very welcome. Support and advice whenever you need. John and Phil very relaxed and approachable.Encouraged in the group workouts which really helps. Never thought I?d enjoy the gym as much as I do now.
December 2023 by Ali Evans
I started Effective Fitness nearly three weeks ago on a 10 week programme. I have never really liked going to a gym for a lack in confidence, but here I feel part of a community with so many lovely supportive people. John and Phil are also super supportive and such a laugh :) Honestly, I'm absolutely LOVING everything about it and I can see and feel a difference in just a few weeks training. :) Get yourselves there!!!
December 2023 by nigel white
Great place to get back into some training, very positive vibe from everyone there, met some lovely people also
November 2023 by Rachael Porter
1 week into my 6 week transformation program, everyone is lovely and I feel 100% supported and motivated by my coaches!Learning as I go, and making changes to my lifestyle everyday!Can?t wait to see my results!
