Coaching with Thea

I work with conscious, ethical, values driven people who are playing a part in making positive change in the world in both big and small ways. You could be a leader in the charity, public and business sectors, an individual entrepreneur, a mother returning to work after having children, or perhaps you simply need support in adapting to life during uncertain times. As your coach, we will work together to reflect and inquire into your strengths, dreams, challenges & limiting self-beliefs. We will address areas of avoidance, resistance and paradox & problem solve with a positive mindset. I will ensure you challenge yourself and achieve your goals without burning out. I use mindfulness, self-compassion & positive psychology to support clients.