IYogaa
Most Recent Comments
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April 2026
Excellent platform to a structured yoga programme, easy to use and great value ..really helped me build up strength, tone and overall wellness thru the breathing exercises/ yoga nidra . User friendly and useful for all age groups. Thank you
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May 2021
Created by yogi and scientist Dr Nitasha Buldeo, IYogaa is both authentic to the roots of yoga at the same time as being thoroughly relevant for, and in tune with, 21st century life. A remarkable achievement by a remarkable person.
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October 2020
Dr buldeo is absolutely brilliant! She not only has an indepth knowledge and understanding of how the human body and mind functions but also has an amazing understanding of the tools needed enhance its performance and correct ailments/ diseases whether be it through Yoga, naturopathy, homeopathy or accupuncture among...
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From IYogaa
Elevate your body & mind potential with IYogaa, world’s premier platform for physical, emotional, & mental excellence. We specialize in 'INTEROCEPTION' — the process of sensing & managing the body’s internal state to master the mind-body connection. Under Dr. Nitasha Buldeo’s expert guidance, we move beyond fitness into deep physiological & personal transformation.
With our Performance Program, you get a high-impact video series that sparks profound physical & mental shifts. For those seeking total immersion, our life-changing global retreats offer a radical perspective shift, proven to redefine personal limits. IYogaa is where ancient wisdom of Yoga and Meditation meets elite performance science to unlock your ultimate self.
