May 2022 by Miguel Luque
I know l?m getting on a bit but l took part in a duathlon relay team event this morning on a tough course at Redbridge Cycle Centre. I didn?t know what to expect but it turned out better than l thought. Everyone was incredibly supportive. Glad l did it. The point l?m trying to make is don?t sit back, get out on a day like this and do something that is new and challenging. X